KevinCompounds said:Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…
True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.
amsterdam_pete said:Agreed on the target, with the caveat that reference weight and current weight are different numbers.
Saving this. It is the first explanation that did not require me to already understand it.
KevinCompounds said:Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…
This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.
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View ResultsThe figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.
Moderator note: a post naming a supplier has been edited. Discuss suppliers in the review sections, not here. Tagging this one for the weekly digest.