I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.
What would genuinely help is knowing what people did about re-titration, because feeling better is not the same as a study saying you are better.
I would rather have one careful answer than five confident ones.
DataDave said:I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.
Sleep changes on sleep apnoea: anyone else sleeping differently? I've been sleeping worse since starting week 3.
My theory: the weight loss has improved my sleep apnea (confirmed by recent sleep study — AHI dropped from 23 to 4). Better oxygenation at night = better sleep quality = more energy during the day. It's a virtuous cycle.
kate.chem said:Sleep changes on sleep apnoea: anyone else sleeping differently?
Month 15 update on sleep apnoea: down 57 lbs from my starting weight of 262 lbs. Here's what's changed beyond the scale:
- No longer pre-diabetic (A1C normalized)
- Off blood pressure medication
- Can tie my shoes without getting winded
- Sleep apnea resolved — returned my CPAP
- Confidence level: through the roof
This medication has genuinely given me my life back. I'm not exaggerating. 🙌
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Shop Reference StandardsDataDave said:I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.
Can confirm. Same sequence, different timescale. Nothing to add that would improve it.
Adding the clinical framing, because it changes how the question reads. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.